The Stories You Can't Let Go

self recovery chantiluke.png

The Stories You Can’t Let Go

Episode 52

If you’re feeling stuck in your life, then this episode is for you. Listen to hear why your self growth might be hindered by your inability to let go of painful stories. And you’ll learn how to let go of past hurt so you can create a life you love.


You know that feeling of having essentially the same problem? Over and over again?

The same problems at work.

The same problems at home.

Why is that?

Well, it’s often because we are carrying around the same, painful story from our past.

These my friends are often caused by stories we cannot let go.

We all have stories that are dictating our lives as if they are facts.

Fictions posing as facts.

And part of our job if we want to live meaningfully, live full beautiful lives, is challenging those stories.

Healing the past hurt. And letting love flow in and out of our lives.

If you find yourself repeating the same, hurtful patterns, use questions for self-reflection and, ultimately, change:

  • Have I been in this situation before?

  • Is there an even earlier time that I’ve been in this situation?

  • What are the “facts” of life that I’m simply living by that might be causing this situation?

    • Are these “facts” actually true?

    • Am I so sure about that?

  • How would my life look and feel if I no longer believed these stories to be true?

intro and outro music:

you might also like…

Danielle Callendar